成人身高体重标准表

支持男性/女性分性别查询，覆盖140–210cm身高，自动显示标准体重与BMI健康区间

成人身高体重标准表

中国成人BMI分级·标准体重参考
cm
kg
标准体重
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kg
正常范围
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kg
BMI
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请输入体重
健康状态
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请输入体重
男性身高体重标准表（150-190cm） 单位：身高(cm) / 体重(kg)
身高(cm) 标准体重(kg) 偏瘦 正常范围 超重 肥胖
BMI<18.5 BMI 18.5~24 BMI 24~28 BMI≥28
150 49.0 <41.6 41.6~54.0 54.0~63.0 ≥63.0
152 50.4 <42.7 42.7~55.4 55.4~64.7 ≥64.7
154 51.8 <43.9 43.9~56.9 56.9~66.4 ≥66.4
156 53.2 <45.0 45.0~58.4 58.4~68.1 ≥68.1
158 54.6 <46.2 46.2~59.9 59.9~69.9 ≥69.9
160 56.0 <47.4 47.4~61.4 61.4~71.7 ≥71.7
162 57.4 <48.6 48.6~63.0 63.0~73.5 ≥73.5
164 58.8 <49.8 49.8~64.6 64.6~75.3 ≥75.3
166 60.2 <51.0 51.0~66.1 66.1~77.2 ≥77.2
168 61.6 <52.2 52.2~67.7 67.7~79.0 ≥79.0
170 63.0 <53.5 53.5~69.4 69.4~80.9 ≥80.9
172 64.4 <54.7 54.7~71.0 71.0~82.8 ≥82.8
174 65.8 <56.0 56.0~72.7 72.7~84.8 ≥84.8
176 67.2 <57.3 57.3~74.3 74.3~86.7 ≥86.7
178 68.6 <58.6 58.6~76.0 76.0~88.7 ≥88.7
180 70.0 <59.9 59.9~77.8 77.8~90.7 ≥90.7
182 71.4 <61.3 61.3~79.5 79.5~92.7 ≥92.7
184 72.8 <62.6 62.6~81.3 81.3~94.8 ≥94.8
186 74.2 <64.0 64.0~83.0 83.0~96.9 ≥96.9
188 75.6 <65.4 65.4~84.8 84.8~99.0 ≥99.0
190 77.0 <66.8 66.8~86.6 86.6~101.1 ≥101.1
女性身高体重标准表（140-180cm） 单位：身高(cm) / 体重(kg)
身高(cm) 标准体重(kg) 偏瘦 正常范围 超重 肥胖
BMI<18.5 BMI 18.5~24 BMI 24~28 BMI≥28
140 42.0 <36.3 36.3~47.0 47.0~54.9 ≥54.9
142 43.2 <37.3 37.3~48.4 48.4~56.5 ≥56.5
144 44.4 <38.4 38.4~49.8 49.8~58.1 ≥58.1
146 45.6 <39.4 39.4~51.2 51.2~59.7 ≥59.7
148 46.8 <40.5 40.5~52.6 52.6~61.3 ≥61.3
150 48.0 <41.6 41.6~54.0 54.0~63.0 ≥63.0
152 49.2 <42.7 42.7~55.4 55.4~64.7 ≥64.7
154 50.4 <43.9 43.9~56.9 56.9~66.4 ≥66.4
156 51.6 <45.0 45.0~58.4 58.4~68.1 ≥68.1
158 52.8 <46.2 46.2~59.9 59.9~69.9 ≥69.9
160 54.0 <47.4 47.4~61.4 61.4~71.7 ≥71.7
162 55.2 <48.6 48.6~63.0 63.0~73.5 ≥73.5
164 56.4 <49.8 49.8~64.6 64.6~75.3 ≥75.3
166 57.6 <51.0 51.0~66.1 66.1~77.2 ≥77.2
168 58.8 <52.2 52.2~67.7 67.7~79.0 ≥79.0
170 60.0 <53.5 53.5~69.4 69.4~80.9 ≥80.9
172 61.2 <54.7 54.7~71.0 71.0~82.8 ≥82.8
174 62.4 <56.0 56.0~72.7 72.7~84.8 ≥84.8
176 63.6 <57.3 57.3~74.3 74.3~86.7 ≥86.7
178 64.8 <58.6 58.6~76.0 76.0~88.7 ≥88.7
180 66.0 <59.9 59.9~77.8 77.8~90.7 ≥90.7
温馨提醒：BMI是重要参考指标，但不能反映体脂率和脂肪分布。建议结合腰围、体脂率等综合评估，如有健康疑虑请咨询专业医生。